Purchasing Medical Insurance 1. Your Doctor: Some health care plans require you to use their network of doctors. If you currently have a physician who you would like to keep seeing, check to see if your doctor is included in the health care plan you are considering. If you need to choose a new doctor from […]
Imagine being involved in an accident that you didn’t know would occur. Whether it is a car accident, physical accident or any other external accident that ends up causing body injuries. Personal accident Insurance becomes of importance in such scenarios in that it will provide you with monetary compensation. The major reasons as to why […]
Kelvin still has memories of his mobile phone, one he had just bought a few months to Christmas holidays. Thanks to a few minutes’ nap in the bus on the way home, someone took his precious phone. He is now reduced to using one that only allows him to make and receive calls and this doesn’t […]
Today I met a 45-year-old lady who I empathize with. Back in 2017, she was diagnosed to have hypertension (high blood pressure) requiring treatment. At the time her cholesterol level was normal. Her annual medical check-up in 2018 also had normal cholesterol. Today she is seated with me because her routine 2019 tests have picked […]
Ask a friend for help. While traveling, ask a friend to be going to your house once in a while to check on the place. Give him both your keys as your car might need to be moved. Leave your contacts so that you can be easily reachable. If you asked several people to be […]
Breast cancer is the leading cancer in Kenya in incidence with 5,985 new cases, accounting for 12.5% of all new cancer cases, and 20.9% in women alone. In the same period, it accounted for 9.2% of all cancer deaths, making it the third leading cause of all cancer deaths in the country. Available data shows that […]
The vast majority of breast cancer cases occur in females. Breast cancer is the most common cancer among women and is the leading cause of cancer deaths among women worldwide. Breast cancer starts when cells in the breast begin to grow out of control. These cells usually form a tumor that can often be seen […]
Your home is your small heaven. Whether big or small, your home is more than just a place where you go home to after a busy day at work or school. Our ever-busy lifestyles can tend to clutter our minds. With the hustle and bustle of life which range from the crazy traffic jams, to […]
If you run a business that provides professional services or advice, to clients and run the risk of either causing your clients to lose money or suffer an injury, the Professional Indemnity cover will protect you against a series of factors concerning the business services, you provide to your clients. This includes: Legal costs and […]
Prolonged sitting can cause a range of adverse health effects, including bad posture and back health. Good posture involves training your body to stand, walk, sit and lie in positions where the least a strain is placed on supporting muscles and ligaments during these activities. If you sit for extended periods at a desk, you […]